The Practice Space

Online resources and inspiration for practice.

Support for your home practice!

While group classes are a great venue for learning and experiencing yoga, self practice is key for a sustainable yoga practice. It allows us to quiet, listen and respond to the sensations in our body, mind and spirit. In this way, yoga practice has the potential to be a powerful way to care for yourself.

This page is meant to serve as a growing library of resources to support your practice and study of yoga. If you have questions or suggestions for resources to include on this page please feel free to email me.

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Membership + Pricing

Becoming a member supports the creation of new content (classes, courses, podcasts and more).

I try to make all offerings available at flexible pricing. For the practice space, membership is offered at a tiered pricing. You are able to access all of the same material regardless of tier you choose.

If for some reason you would like access but can’t afford the monthly membership please reach out and we will work something out.