practice lab series:
meditation in chaotic times
8 weeks of support, practice, and reflection during the summer of 2025
practice lab: meditation in chaotic times
Mondays 6-7:30 pm | June 2 - July 21
2x additional group practice times: TBD
Meditation isn't meant to wash away the difficulties and strangeness of these times. Figuring out how to exist with a "restful mind" during 2025 can seem like a daunting question—and the truth is I don't really have many answers.
I do know that practicing together and leaning on each other's creativity and resourcefulness is helpful. This eight-week series is meant to simply provide a supportive container for practice. It will be presented online, with opportunities to practice together outside of our Monday night sessions.
This is also potentially my last teaching offering of 2025
Sliding Scale for the series
Contributing $250+
Supporting $200-250
Sustaining $150-$200
Base $100-$150
Tentatively ... I think it will be helpful to include the following in our Monday evening gatherings:
Reflections on Dharma (specifically, four thoughts that turn the mind to dharma, personal sources of refuge, and other topics)
Open Awareness Meditation ( Guided and Unguided)
Group reflection practice
Suggestions for weekly practice
Ultimately, I want this to be a collaborative 8 weeks of practice together.
2x extra practice sessions will be established weekly to provide further support.
Classes will be held online. Recordings will be available for the Monday evening sessions.