1-on-1 Support

Yoga and Manual Therapy/Bodywork for pain reduction, relaxation and yoga education

How can I help?

I offer 4 types of support for students. The balance of these offerings tend to shift based on the needs of each person.

  • Meditation is the basis of my yoga practice. While there are an abundance of resources for students to learn meditation, I find it helpful to have ongoing guidance and support helpful.

  • Manual Therapy - within the context of yoga - is a way that I help folks with pain reduction and overall relaxation. It is also another modality through which I teach yoga and help folks to feel more confident in their practice and their ability to care for themselves.

  • There are a handful of systems, principles, and concepts that I find helpful in understanding asana as part of a broader yoga practice. These view points are not often taught in group classes or teacher trainings and it can be helpful to focus on a topic for a period of time.

  • I have always found it helpful to have a teacher to check-in with on some regular basis. I am happy to offer this to students who are interested.

Frequency

I find consistency is helpful in practice and learning. We can work together to figure out what works best but generally, students find one of these supportive:

  • Weekly

  • Every Other Week

  • Monthly

  • As Needed

Schedule a Session

About Sliding-Scale Pricing:

I am committed to offering all services and classes on a sliding-scale pricing structure. Please choose a pricing option that is workable for your budget at the time of booking. When you are able to choose a higher pricing option it goes a long way in helping us to keep these offerings affordable. If you’d like to work together and money is a concern please contact me and we can discuss what’s possible.

60 mins In-Person - $140

or Sliding Scale $80-$175

The appointment scheduler below will allow you to book appointments more than 24 hours away. For booking within a 24 hour window please email: ryan@ryanyoga.com

Get In Touch

Not seeing an appointment time that works for you? Have questions? Fill out the form and I’ll get back to you ASAP.

ryan@ryanyoga.com