study at your own pace.
Support + Mentorship for Yoga Practitioners and Teachers
Individualized Mentorship
Learning the Fundamentals: Many students are interested in filling in the gaps in their yoga education - especially as public classes become shorter and shorter. Topics often include, meditation, pranayama, philosophy, and of course more detailed instruction in the physical asanas.
Application: Learning how the yoga practice can be applied to our overall sense of wellness is a valuable focus for 1-on-1 work. These conversations range from how to start a self-practice, to how to specifically apply the fundamentals in a therapeutic way.
Professional Mentorship: Since many practitioner’s entrance into deeper study arises with their interest in teaching yoga/meditation, 1-on-1 mentorship can be helpful in order to have an ongoing pedagogical conversation once students have left teacher training.
While group classes and workshops have been extremely valuable in my process, some of the most valuable experiences of yoga have occurred in the context of 1-on-1 sessions. These sessions can be focused based on each students needs and interests however they tend to revolve around the following broad topics:
In person sessions take place at my office in Central Square, steps from the Central Red Line Stop.
My office is on the second floor which requires walking up one flight of stairs and therefore might not be accessible for all.
All online sessions are 60 mins long and take place over zoom.
Contact us.
ryan@ryanyoga.com