Saturday, December 20, 1:30-3:30pm
4640 Richmond Road
Warrensville Heights, OH 44128
Most of us live life at a break-neck pace — especially during the busy month of December — which can be absolutely wreak havoc on the body and mind. Even though we have some awareness of this condition, many of us approach our yoga practice at the same speed. Decelerate to find peace and joy during this workshop. Explore whether we could actually use our practice to slow down, ground, and balance our nervous system through asana, pranayama and meditation during the holiday season.
Price: $30Read More & Register