Yoga for Musicians

berklee college of music

Spring 2019 

The online content found on this sight is meant to support your ability to practice outside of class. If you have any issues logging in please contact me at rcunningham1@berklee.edu. As a reminder I have listed the course intentions below.

Course Intentions:

  1. Berklee is a stressful place - I want you all to have a place that you can have a dedicated space/time to de-stress in your week. If a yoga course is stressful - we are doing it wrong.

  2. To introduce a context of yoga practice that is not oriented solely around the physical but towards and overall sense of wellness.

  3. Learn Techniques/Skills/Tools for practicing meditation, breathing, asana, and contemplation practice that you are comfortable practicing on your own.

  4. To be able to apply those tools directly to your lives as musicians.